Blog
10 Things I Learned in a Room Full of Sports Cardiologists
What can an endurance athlete learn in a room full of sports cardiologists? As a lifelong athlete, and someone who has dealt with AFib, I share ten takeaways from the Boston Sports Cardiology Summit — covering heart health, testing, treatment, and better conversations with our doctors so we can keep doing the sports we love.
Back to School: My First Month at Harvard ALI
One month into Harvard’s Advanced Leadership Initiative, I’m back in the classroom—meeting remarkable people, exploring ideas from heart health to astronomy, and occasionally discovering that I’ve been looking for my assignments in the wrong section of Canvas.
What’s Your Current Life Balance Score?
How balanced is your life—really? Take the quick KIT Quiz for an honest, lighthearted gut check on how well you’re balancing work, family, friends, and fitness—and where you might want to make a change.
